By joining one of our professionally prepared online Pilates coaching courses, you will have carefully structured video lessons available to easily follow and at a time that is convenient to you. Each lesson is specifically designed to help you steadily improve your fitness, flexibility and core stability following a gradual path of achievement.Click the Learn More button to find out how MPC works and what Pilates can do for you and view the Sample Videos to get a taste of what's in store.
The Freebies start right now - even without buying anything!
Just complete the form to the right, pay nothing and receive TWO great ebooks and we'll follow up by email with more offers, tips and help in any way we can.
We guarantee you will be 100% satisfied or your money back. Just contact us within 30 days of starting your Pilates coaching course and we’ll cancel your membership and refund your payment. No quibble or questions. We’re confident you’ll be delighted you chose specialist online Pilates lessons with MPC.
Bridgette is a Master in Corrective Exercise, specialising in improving sports performance, injury prevention and spinal rehabilitation. She has national accreditation at level 4 specialising in rehabilitation methods for low back pain with the Register of Exercise Professionals and provides progressive exercise programming for clients with Low Back Pain and spinal discomfort. She is Read more..
"I was suffering from constant bad back, but since starting Pilates... I no longer find back ache a problem."
Pilates is definitely complementary to the work I do as an Osteopath. I have no hesitation in referring my patients on to you for assessment and rehabilitation of their core stability."
"I would like to thank you for all the help you have given me in getting back my cycling fitness after injuring my back... This year I have cycled over 3000 miles..."
"I feel taller, my waist is smaller and I recommend Pilates to all my clients."
"No more back pain! AND starting to feel toned up after only a few sessions. Excellent!"
-Mike - UK