More About MyPilatesClub

Welcome to a whole new experience… not just another fitness website

MyPilatesclub is a feature rich resource that has been designed to help guide you in easy stages to improve your whole body health. We’re here to help you with weight loss, stress reduction and the creation of a lean, agile toned body. Through specially created videos, audios and written articles made available to you here, you can join with a community of people breathing new life into tired bodies.

This site is designed for everyday hardworking men and women like you. We know what it is like coping with life’s stresses and how difficult it is to fit regular structured exercise into the day. Getting to the facts about nutrition, diet and creating healthy meals quickly and easily can also add to your burdens. That’s why we are building a resource to help provide you with quick and simple answers to these problems all in one place. The best part is, everything is available to you at the click of a mouse on your computer wherever you are 24 hours a day.

We’re here to provide you with straight talking information. No fad diets or fad exercise equipment! So to start on the path of an energized mind and body… read on…

Professional structured exercise programmeJoseph Pilates - the founder of the Pilates exercise technique

Here at MyPilatesClub we believe we are the FIRST and ONLY online resource available to provide you with a professionally designed structured course of exercise, to help you achieve your health and fitness goals. We pride ourselves in offering only high quality guidance to help you develop the body you desire through the principles of pure Pilates as founded by the originator of the technique, Joseph Pilates.

Gyms are not for everyone and Pilates is not only for Hollywood stars

Gyms are not for everyone and the quality of the advice varies. Without specialist guidance, gym training can lead to injury or disappointment. The cost of even basic gym membership can also be pretty high! A great alternative is the structured learning available through MyPilatesClub. You will receive the same specialist exercise principles demanded by the Hollywood stars and famous athletes, all in the comfort of your own home.Special Pilates back care course at www.mypilatesclub.com

Special course for non-specific lower back pain leading to improved core strength, mobility and fitness

If you have suffered with general lower back pain, we can help immediately by starting you off with a step by step process of carefully designed exercise modules. We will guide you through an exercise programme structured to steadily build your core muscle strength, improve flexibility and help protect you from future back pain problems.

Losing weight can be a pleasure with good food and easy recipesLet's enjoy healthy food at www.mypilatesclub.com

We LOVE our food at MyPilatesClub and know that weight control can be a horror! But it doesn’t have to be.

We’ve teamed up with some great nutritionists and now find it fun to eat really healthily. Weight loss need not be a problem with the right advice, great food and easy recipes on hand. Articles, recipes and even videos are all arriving here to help you on your way.

Get into great shape for only PENNIES!

The really amazing news is that you can start today to get your body into great shape and it works out at only a few pennies per day! To improve your core strength, agility, flexibility and build the lean, well toned athletic body you desire, take the free site tour now and then head over to the Membership page to JOIN US . You’ll be so glad you did!

 
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About Pilates

So many people around the world have benefitted from the experience of regular involvement with Pilates. Young and old, super-celebrities, famous dancers, athletes, top-flight sports people… We want to be part of the movement that really opens up the availability of Pilates to help as many people as possible. Now it’s your turn to really get to know a little more about what Pilates is and how it can benefit you. So, we invite you to read on through the sections that follow. From a brief look at the fascinating history of how the technique was originally developed by Joseph Pilates, through details about what the teachings can do for you and how to go about participating. Please take the time to [...] Learn more...

Why buy an MPC course? I could get a cheap DVD!

Yes – you could just buy the latest celebrity Pilates DVD or book. But there’s just no way of knowing what the quality and guidance or structure that is likely to be on offer. We have even found free Pilates video clips on the internet, but if people were to actually try and follow along with them. ? Painful! Whatever else is out there – it all seems so random to us! That’s why we decided it was necessary to have proper, carefully designed, structured Pilates progressions on video for people to follow along with. In addition to the benefits of being able to access the course whenever and wherever you are (with an internet connection), you will be receiving structured [...] Learn more...

Weight Loss

It should always be borne in mind that we should all be concerned with the basics of good nutrition and regular exercise throughout our lives. However, there are times that many of us are affected by circumstances that mean we have strayed above our ideal weight. Weight loss is therefore a matter of carefully adjusting our entire lifestyle to gradually restructure our body. Part of that plan will involve dietary alterations to kick the bad habits and learn to enjoy healthy foods more. Other aspects involve detoxification of our systems, relaxation, proper rest through quality sleep and of course by building into our lives the correct exercise our body craves. So, lets begin … … take a look at the information we’ve prepared [...] Learn more...

Is Pilates easy exercise?

Well – yes and no. Pilates is about careful, slow, gentle movement and not the massive, rapid, demanding actions found in some sports or other exercise disciplines. But whilst it is a gentle form of exercise, the precision and control of body movement required is quite high. This takes careful practise and the development of good muscular strength, control and co-ordination to be able to master the movements. Thankfully, the exercise modules we have designed are very carefully structured to lead you on a journey of physical development. It cannot be emphasized enough that the modules must be followed exactly as presented and practised to steadily build up your abilities. (Naturally – if there is any movement that causes pain then [...] Learn more...

What Can Pilates Do For Me?

This is an easy question to answer, but the end results will not be achieved without effort and close attention to the lessons over a sustained period, so that Pilates becomes a normal part of all that you do in your everyday life. That way you can continually be energised in body and mind; with an ensuing enhancement of spirit. So, to answer the question: When followed correctly Pilates can help you achieve the following:- Release from pain Certain of the exercises demonstrated can help to ease back pain, pain in joints, discomfort and pain encountered during and after preganacy. Take careful note however, that the exercise needs to be focused on the particular pain. You cannot assume that all [...] Learn more...

General Enquiries Form

GENERAL ENQUIRIES: We would be pleased to receive any questions from you relating to our site. In view of the problem of coping with various world time zones and to maintain customer service standards, we will not be using telephone and fax contacts. All contact should be by email please. Thank you. Contact form for general enquiries and feedback Learn more...

How to Get Started With Pilates

Before starting any new exercise regime it is important to be sure you are fit enough and will not cause yourself harm. Our advice to any new student is to have a medical check up by your doctor. Explain in detail to them what you propose to do and make sure they are happy for you to get started. To prepare for Pilates, it's useful to consider clothing, equipment, location and so on. It’s actually very easy to make a start, so don’t be put off. Where to Exercise You will benefit from finding a quiet space to exercise in. If possible, try and shut yourself away in an area which is free of clutter and distractions, where you will not be disturbed. [...] Learn more...

Registration: -> Enrol Here For Membership of MyPilatesClub <-

Choose from the membership options below. The options are currently either Beginners Pilates (BP) or Back Care Pilates (BCP). You then have optional payment plans for each of these. Current prices are all discounted for the new course structure as Founder Level incentives. Join now to beat the price increases! Just click on the JOIN NOW button for the selection that suits you best. You will then be taken through a secure transaction process operated by PayPoint.net (Metacharge). Trusting the payment transaction is successful, you will receive a payment confirmation email from PayPoint and then a Confirm Your Subscription email from us, requesting that you confirm your request to receive information from us. This sends you through a simple process [...] Learn more...